A printable bundle of journaling prompts, grounding practices, and affirmations to help you deepen your healing journey — gently and on your own terms.

Includes:

  • 10 extended journaling prompts
  • Healing altar affirmation cards
  • “Say No Without Guilt” worksheet
  • Grounding practice
  • Gentle closing encouragement

Thank you for supporting your healing and this work. You can download your bundle below — it’s yours to keep and return to anytime.