Do you ever feel like you can’t trust yourself anymore?

In just 5–10 minutes a day, build a simple self-trust routine through weekly prompts, grounding exercises, and guided reflection.

The Self-Trust Reset is a weekly email membership designed to help you reconnect with your inner voice through simple reflection practices you can use in just a few minutes each day. Each Monday, you’ll receive a short email with a grounding exercise, a journaling prompt, and a thought for the week to help you start again with clarity and confidence.

The Problem: You keep trying to move forward, but your inner voice still feels quiet or uncertain.

Rebuilding self-trust didn’t happen overnight for me. It happened through small moments of reflection, grounding, and learning to listen to my own voice again.

At first, I thought rebuilding self-trust meant forcing confidence or pretending everything was okay. The more I pushed myself to “be stronger,” the more disconnected I felt.

Then I realized self-trust grows through small, consistent practices. Not big breakthroughs. Just one moment at a time.

Just imagine feeling steady during hard weeks, clear about what you need, and connected to your inner voice again.

  • Imagine trusting your decisions without second-guessing yourself all day.
  • Imagine starting your week feeling grounded instead of overwhelmed.
  • Imagine having a simple routine you can return to whenever life feels uncertain.

What You’ll Receive Each Month

  • 4–5 Monday emails
  • 4–5 grounding exercises (written or audio)
  • 4–5 self-trust journaling prompts
  • One monthly reflection worksheet
  • One bonus resource
  • One short feedback survey

Pricing Section

$7 per month for the first 20 "founding" members, then goes up to $17 a month.

The first 20 members can join at the founding rate and keep that price for as long as they remain a member.

Cancel anytime.